Rachel received her Reiki I and II certifications in 2009 and completed her Master Practitioner training in 2025. Her work is grounded in more than two decades of meditation, including advanced training at Maharishi International University and a month of immersive study in yoga and yoga dance at Kripalu, where she deepened her understanding of energy and movement. She is also a Certified Health Coach through the Institute for Integrative Nutrition, bringing a holistic perspective to her work, and holds a Bachelor’s degree in Communication and Psychology.